Jane Elizabeth Mitchell

Podcast Princess and the Zedonkeycorns

Kids & FamilyHealth & Fitness

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Let Go of the Fire: Understanding and Releasing Anger

In this episode, Podcast Princess and Jane Elizabeth Mitchell explore why we feel angry, what happens when we hold onto anger, and magical ways to let it go—guided by the wisdom of Gabriel, the energy medicine angel. Using poetic lyrics and expert advice, they discuss strategies for both children and adults to transform anger into calm, and share personal tales from the magical forest.